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Post-Surgical Manual Lymphatic Draining Massage
Lymphatic drainage massage, also known as post-surgical manual lymphatic drainage (PS-MLD), can help with recovery after any type of surgery. PS-MLD can help with the following:
- Swelling and bruising: Reduces the severity and duration of swelling and bruising by promoting lymph flow
- Pain: Can help reduce pain and discomfort during recovery
- Inflammation: Can help speed up anti-inflammatory processes
- Scarring: Can help reduce the prominence of scars and speed up healing time
- Skin quality: Can help improve skin quality and bruising/discoloration
- Healing: Can help expedite overall healing after surgery
- Circulation: Can help improve blood circulation
- Infection: Can help prevent infection and boost the immune system

Deep Tissue / Sports Recovery Massage
Sports deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is particularly beneficial for those involved in regular physical activity or sports, as well as individuals with chronic pain or muscle tension.
- Helps in breaking down scar tissue
- Improves blood circulation
- Reduces muscle stiffness and soreness
- Increases flexibility and range of motion
- Promotes faster healing of injured muscles
- Helps in preventing future injuries
